altum
performance
Altum:
greek, noun. reaching the highest peaks
as well as the deepest depths.
“Working with Trey has not only skyrocketed my athletic ability, but changed the way I approach and understand training. Showing up to fall camp at Yale I was the fastest, quickest, and most explosive I’d ever been and the coaches noticed immediately! I wish I started working with Trey much sooner!”
Garon Kemp (Duncan), Yale WR, Dripping Springs Class of 2023
“Training with Trey Hardee has made me fitter, stronger and healthier. He motivates me to push the limits of my power and speed and then teaches me the skills and proper technique to maximize my potential as an athlete. He has coached me through aches and pains to avoid injuries and make me more functional and pain-free in my work life and daily life as a mom. Most of all, I have fun! I have more energy. Even after over a year training together, I am still learning something new. He is inspirational and honest. He pours his heart, years of experience, and expertise into tailoring a program that has allowed me to meet and exceed my goals as an athlete.”
Helen Eshed, MD Surgical Oncologist, Mother of 2
a career of high performance:
Trey was a 7x All-American & NCAA champion in Track & Field at The University of Texas (Decathlon). He was a 4x US Champion, 2x WORLD Champion, and 2x Olympian (2008,2012). He won a Silver medal at the 2012 London Olympic Games. While at Texas, Trey set the NCAA record in the decathlon. He was inducted into the Texas Athletics Hall of Honor in 2017. Upon retiring from athletics in 2017, he went back to school and was Valedictorian of his MBA cohort. After a brief stint in other industries, he found himself again “in the arena” helping coach and train Olympians, 1st round draft picks, Super Bowl Champions, and 1st-team All-Pro NFL players.
The pyramid of athletic performance:
1. Sport application
On court/field/track game/race
2. Power
How fast can you move things from right to left?
3. Strength
What capacity do you have receive impact, impulse, or move yourself or other things?
4. Range of Motion
How long can you apply force?
How healthy/safe are you in game situations?
5. Stability
Can your joints, tendons, muscles, and ligaments survive the demands of the sport?
home of austin skyline juniors volleyball
it all adds up…
The costs of private coaching adds up. Why not become a member at a place where you receive the same professional coaching, but for a flat monthly fee? Leverage an ALTUM membership today and start your athletic journey with us!
